A quiet moment,
whenever you need it.
Guided breathwork, calming exercises, a gentle sleep routine, and short brain-training games — in minutes a day. Minimal, private, and in your language.
Free to install·8 languages·No ads
Guided breathwork
Box breathing, 4-7-8, Wim Hof and more — with haptic and audio cues that keep you on rhythm.
Calm & ground
Five evidence-based practices — 5-4-3-2-1 grounding, body scan, progressive muscle release, loving-kindness, and a one-minute mindful pause.
Sleep Assistant
A calming step-by-step routine tailored to how you feel tonight. Drift off faster, rest deeper.
Brain training
Short logic exercises that sharpen focus without stress — a mindful micro-break for a restless mind.
Calm in three taps
Pick your moment
Breathe, calm, sleep, or train — choose what your day needs.
Follow the guide
A gentle circle, a step list, or a mood picker. Soft haptics and tones keep you in flow.
Feel the difference
A minute or ten — your nervous system notices either way.
Your wellbeing, on your terms.
Sign in with just your email — no passwords to remember. Saving your session history is opt-in and revocable with a single tap in Settings. No ads, no third-party trackers, no data sold. Ever.
- OTP email sign-in — no passwords to manage or leak.
- Session history is opt-in. Turn it off and every stat is erased.
- No ads, no third-party analytics, no data brokers.
- Delete your account with one tap — everything gone, for good.
Speaks your language
Lumora is fully translated into eight languages — the whole experience, from the first breath to account settings.
Ready to breathe easier?
Start in under a minute. Free forever.
Lumora is intended for general wellness and relaxation purposes only. It does not provide medical advice, diagnosis, or treatment.